What could you do less of?
Eat, think or eating too much when I’m over thinking. They say the mind is a beautiful thing and I couldn’t agree more, this past year and looking ahead to the coming year I have been working on my brain. My thoughts actually and I know a lot of things cannot be explained I’m working to control the things I can. Those thoughts that pop in my head that I question as soon as I get them. Mostly though I’m gaining control of the thoughts of over indulgence weather it’s food, TV, exercise, every aspect of my life I’m creating a balanced thought process and behavior.
Dan the man 