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Dan the man

  • As I get older I have gotten more in touch with my inner self and more in tune with my well being as a whole. I imagine most people do, you become more aware of the creaking knees the sore back is sorer than ever almost every joint in your body is aching or worse no longer moving as far as before. Most people have the conversation when the go for their yearly checkup some of it get dismissed as just growing old so they accept it. Not I, and I am old 66 to be exact and I will tell you it’s not the new 56 it’s 66 all day long, but I believe I am aging well. My mind is still sharp, kinda my body still does what I ask it to do there’s morning stretches, meditation,mindfulness followed by a run or walk or both usually in the 4-5 mile range then there’s an hour or two in the gym with heavy weights every other day and weights everyday. Afternoons are another short run or longer walk and a swim then whatever chores I have to do, so my body is doing great I maintain good nutritional habits mostly, vitamins no prescriptions. But I will tell you the biggest question I have for myself is why every morning over the past 20 years I wake up do my morning routine all the while there is a soundtrack playing in my head, thankfully it’s louder than the ringing in my ears, but I get blown away by some of the songs that play, sometimes more than one like this morning it was Bruce Springsteen three great songs playing in rotation, yesterday it was Bon Jovi it’s mostly the music I grew up with, but every now and then I hear EMINM or 50 cent and honestly I barely ever listen to rap. So my takeaway on this is that music makes life better I think most people would agree there is nothing worse than living inside your head with no way out. Maybe I’m not crazy after all.

    March 3rd, 2026

  • March 2nd, 2026

    What experiences in life helped you grow the most?

    There are so many experiences in life I think the key is to recognize the ones that impact the most. usually it’s the ones that are the worse, the ones that hurt the most that crush your soul until you no longer want to go on. As a child experiences should be enjoyable like a friends birthday party or a Christmas filled with gifts or that hurt enough to teach you but not change you. Your first crush that didn’t turn out like you wanted, a broken heart can hurt and be a great lesson in life. Adulthood brings some downright terrifying experiences, the world of the unknown like how happy your marriage is going to be only to find out your in the wrong marriage, she wasn’t the one that’s after two wonderful experiences with the birth of your sons and then the horrible experience of divorce which robs you of your will to live or do anything but die. That experience alters your soul, crushes your heart to where you physically feel your heart breaking and can do nothing. Time is a great healer, it’s different for everyone for me it was many years filled with terrible experiences and very few good ones. I wouldn’t say I’m a better man today than twenty five years ago there are way too many scars on my heart and soul to say I’m better or worse different for sure, but that’s the beauty of experiences good and bad they shape us into the people we see in the mirror today and without them there isn’t that person.

  • February 27th, 2026

    If you could be someone else for a day, who would you be, and why?

    The only reason I wanted to be anyone else was for money. So it would be bezos buffet or Zuckerberg, but that was years ago when I was younger and more ignorant to the world. And at one point it was the president only out of curiosity it seems to be a very stressful job. Now I would love to be Dalhi lama. He seems to be living the best life, a very calm and content existence free from the stress of chasing paychecks or fame and fortune just waking up grateful for the day. No meetings no clocking in/out no politics to muck up the day just love, I mean who wouldn’t want that is the question. I look at the super rich mega wealthy and wonder what their life is like. Money makes people worse than what they already are so can you trust the people around you? What does it take to manage the wealth they have. I will take a headache free day any day and who can put a price on a good nights sleep.

  • Simple things

    February 23rd, 2026

    Every year my wife and I go to Thailand, we have a home there and will spend more time there in the future. We love getting massages and found this place not far from our house four years ago, the owner knows us and gives us discounts because we go twice a week while we’re there. The staff there are more professional than other places we’ve been to I don’t need a happy ending while my wife is lying next to me, but no matter what for me there is a intimacy that comes with getting a massage after all she’s going to be taking care of you for at least two hours. At the start my wife and I are next to each other and she gives instructions to the girl taking care of me, sore back, spend extra time there, arms too. She get right to it, there’s no conversation we will spend fifteen or twenty minutes in a massage fore play connecting to each other, she’ll feel my body’s response to her touch, I will not shriek in pain when she finds those stubborn muscles that just won’t soften. That’s when our bond becomes stronger she’s working harder more determined to get a rise out of me, but I will never utter a sound as she pokes and pulls at my body in search of a reaction to her labor. Tears run down my face, but are hidden in the darkness, she twist my body in an attempt to break me and I find out later that she was impressed with my flexibility. Years of martial arts and yoga keep this plus sized dude flexible. An hour and a half into it she starts the healing process, she has given up trying to break me and now starts to heal and comfort me which brings us closer than ever as close as lovers, emotions are high and the desire is strong. At the end we’re both spent, she’s panting and a little sweaty, I’m satisfied and a little sleepy, we’re coming down from a two hour massage that’s not unlike a two hour love making. The human spirit will always amaze me. My wife pays the bill and sets our next appointment, she gives me tip money to give the girl who is more than grateful and quietly hopes she’s working the day we show up again. Because we’re the heaviest tippers that go there.

  • February 22nd, 2026

    We have been very blessed to have the ability to travel. As a child I believed travel was solely for the wealthy as I grew older and realized anyone can travel, but my upbringing and mindset was you have all you’ll ever need right here. When I built my pan head I traveled locally, it’s not really traveling it’s riding around to new places less than a days ride from home. I never flew until I was in my late thirties it was down to Florida and I loved it, and Florida was the first state I had been to outside New England. It’s exotic, tropical and way different than CT. I loved it so much I moved there and lived there for twenty seven years. I met my Thai wife there and she loves to travel, we’ve been to a handful of different countries, but home for us is USA and Thailand. So now we’re heading to Thailand for a couple of months for some needed R&R plus I learn more about the culture of those beautiful people. The main thing I learned traveling to different countries is to respect their culture and way of life, who am I to tell them they should be living as I do? Believe as I do? American culture is diverse a million different ways, but when you are invited into people’s homes you must respect their live behind the front door. Same as with going to different countries and most other countries are not as diverse as America, but if you don’t want to end up in a foreign jail obey the laws of their land… if not say home. Yeah, it’s that simple.

  • February 18th, 2026

    Write about your approach to budgeting.

    I am not good with money, that’s why I don’t have any. A joke? Perhaps, but the reality is I suck at budgeting my approach is save all you can. Easy enough if you’re making good money I never did so I needed all my money to pay not just the house bills, but the child support which at the time was nearly half my paycheck which is why I worked two jobs and side jobs. I didn’t have a lot of stuff in my house and that’s how I liked it because I was living alone and working so much why buy stuff I didn’t really need. I am still a minimalist only today I’m in a house full of “stuff” that according to my wife I need… who knew?? I can’t complain though because my wife is a financial genius compared to me she truly is, she has made us more money in the nine years we’ve been together than I made in the fifteen years I was single. Luckily I am older and wiser than my younger self and I am very content with what we have and where we are, but I still save all the money I make mostly because old habits die hard. I would say I use money much differently now than in my youth and I also have more, thanks to my wife.

  • February 9th, 2026

    Are there any activities or hobbies you’ve outgrown or lost interest in over time?

    Creating, mostly drawing in pencil, pen, charcoal, putting any instrument to paper transferring the images in my hand to my hand and just letting go. I have always been my own worst enemy so I would create, admire, then question what the hell I just did and toss it away with zero thought or regret. Over the years I’ve revisited my “ talent “ with some personal success mostly not tossing it away. I loved hanging out with friends, but apparently that’s a behavior that should have been outgrown before adulthood, or so my friends wives told me. Shooting was another hobby I really enjoyed for many years until my divorce started and my ex- wife called the police and told them I had guns that were not registered and should have been so that put me in deep, deep shit. I was looking at seven years of jail time if not for my family lawyer I would have had to go to jail, but he got it dropped. Motorcycle riding was something I had been doing since I was a child and continued to do until I turned sixty three years old and believe me when I say that every wife girlfriend female friend wanted me to get rid of it instead I got rid of them, but then I was in a accident with little physical injury but for some reason I lost whatever it was that kept me on my bike. Too much traffic, too many cars, too many shitty drivers and the fact that I want to be around for a long time.

  • February 6th, 2026

    The most important invention in your lifetime is…

    Airplanes more importantly airplanes that don’t fall out of the sky, safe air travel is key for me because I spend so much time in the air. Honestly though there have been life changing inventions it’s hard to say which ones are more important than the other ones. The computer age and internet are society changing inventions the cell phone is also big. I remember life before all of those technologies and was pretty content living as we did. We were a much better society, people were kinder we cared more for our fellow man. Those days are now long gone much like the plague or the Great Depression and man survived those just as we will survive all the madness of today. We adapt and evolve that perhaps is our greatest invention.

  • January 30th, 2026

    What do you complain about the most?

    People, not all, but some. You know the ones that make you scratch your head and wonder how they ever got this far in life. The shitty drivers that speed up and slow down because they’re texting or eating or putting on makeup or the ones that are just oblivious to other cars. It’s the same when you’re in town they walk with their head down looking at their phones like they’re the only people outside today. Then there’s the ones that stand at the checkout counter and either complain about the price of something or can’t find their credit card or even worse the coupon they swore the put in their purse. And then there’s the parents who just let there their kids do anything they want without regard for others, kids having tantrums and the parents just stand there and wait until they’re done, they don’t remove them from the store they just look at their kid having a meltdown and do nothing. The entitled people who feel nothing applies to them they just go about their lives like no one else matters like boarding a plane and even though they’re seat is in zone 5 they’re going to the gate when zone 3 is called and then feel that their ignorance should be overlooked and they should be able to get on the plane. If you have flown one or more times then you know you have to take out your laptop and put in the bin so why would you not do that and piss off the TSA agents? The lack of respect is astounding today, I had to go to court to argue a ticket and when I got there I was the only person wearing a suit everyone else was in shorts and tee shirt and flip flops WTF? Our society is broken beyond repair.

  • January 27th, 2026

    Write about a few of your favorite family traditions.

    Today this point in our lives my wife and I travel to Thailand every year to see her family. This year will be our tenth year, and we’re celebrating our anniversary as well as her sisters birthday. There is always a lot of celebrating going on there mostly because my wife’s family is big, very big, nine aunts and uncles with countless cousins big. So a lot of our time there is visiting family and they have their own traditions that we are grateful to be a part of, they’re all Buddhist and that offers a lot of tradition as well and then there’s personal celebrations with the monks that are beyond a spiritual experience. I have experienced internal peace and harmony and the most profound sense of self that I have ever felt. That’s the very best tradition I have. As a child growing up in the sixties our parents had their own traditions that they passed down to us and it was all we knew so it’s all we did and it was wonderful as a child, but as I grew into adulthood those traditions were not as magical as I remembered, but are wonderful memories just the same.

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