How do you unwind after a demanding day?

These days it’s watching the sunset with my toes in the sand and my mind somewhere else, anywhere else but here. I am a life long dreamer, night time day time it doesn’t matter I am forever wanting to be somewhere else, but I never know where. I am eternally unhappy with my life and always on the lookout for a way out. I have spent years in therapy and been “working “ on myself for longer than I can remember. That’s not to say I never had happiness, I have many times, but they are few and far between and all of this is internal, on the surface I am a happy go lucky joke telling always smiling guy. I have no idea how I got here or where I’m going, but thankfully I have hurt a lot less people over the last 10-15 years.


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