Dan the man

None, I would say I’m kind of a dinosaur when it comes to podcasts, but I like to listen to regular old radio. I have a couple of favorite channels that I listen to and it’s always while I’m driving in my car rarely at home do I listen to anything. I wake up early every morning like 4:00am early and there is already a song playing in my head and the music continues all day long each and every day for nearly my entire life. Thank GOD I grew up in the 70’s 80’s and 90’s because those were the best years for music so I can tolerate the music in my head because it’s never a bad song. I spent a lot of years questioning why and I did find some “tools “ to help me find answers, primarily meditation works the best because it gives me some control over the madness that going on inside my head.