Dan the man

A topic I’m all too familiar with. Throughout my life I’ve had more than my share of negative thoughts, when I was younger they had a very powerful influence over my decisions. Over the years I have learned to deal with negative thoughts feelings and emotions, not an easy tasks but I believe I have a pretty good grip on myself, no longer the chokehold I am accustomed to. Martial arts, Yoga, Meditation are just a few tools I use to find my happy place. The world like life is always a balance of good and bad yin and yang the key is to recognize and managing yourself because that’s all we as humans can do we can’t control what’s going on in the world all we can control is how we deal with it, as I’ve gotten older I find it best to just walk away.