Dan the man

Quit smoking, and it’s been thirty years since I had a cigarette or cigar. Oh, and drinking, although I didn’t have a drinking problem I knew it was bad for me and I did for most of my live take decent care of myself in regards to what I put in my body and such, but life is full of reasons to cheat, I like to eat as fresh as I can, but some days I just run out of time or get sidetracked and end up eating like a freaking moron. I tried different drugs thankfully nothing stuck, same with booze and smokes. I think my biggest and longest battle is with food, as I mentioned earlier I like to eat clean fresh fruits and vegetables no red meat chicken and fish and pork, but every so often I feel I need ice cream or cake or pie any and all dessert related foods. I have given them up, but they always seem to come back, like a bad penny or that family member who just couldn’t clean up their act and get their shit together. I believe we all have the strength to change our behaviors, our desires some stay gone forever some come back to scratch that itch.